Melbourne has already experienced a heavier-than-average grass pollen season in 2025, and because grasses are still active, high pollen days may continue into early January.
We’re now about halfway through Victoria’s grass pollen season, so here’s your mid-season update on how things have unfolded so far and what to expect for the rest of the year.
Even on a “moderate” pollen day, short bursts of extreme pollen can trigger strong allergy symptoms.